[DOWNLOAD] "Curb Your Insomnia: The New Sleep Therapy" by Daniel Thomson " eBook PDF Kindle ePub Free
eBook details
- Title: Curb Your Insomnia: The New Sleep Therapy
- Author : Daniel Thomson
- Release Date : January 21, 2020
- Genre: Health & Fitness,Books,Health, Mind & Body,Psychology,
- Pages : * pages
- Size : 5601 KB
Description
Curb Your Insomnia tackles the murky, subliminal and subjective experience of insomnia. My manuscript outlines my struggle with chronic insomnia and what I have done to put the brakes on my sleeplessness. I don’t believe there is a cure, but I do believe that people can curb their insomnia. My book contains both personal vignettes skittled throughout the manuscript, and a comprehensive and constructive evaluation of current treatments. I have also created many of my own original strategies which are outlined throughout the manuscript.
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