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[DOWNLOAD] "Curb Your Insomnia: The New Sleep Therapy" by Daniel Thomson " eBook PDF Kindle ePub Free

Curb Your Insomnia: The New Sleep Therapy

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eBook details

  • Title: Curb Your Insomnia: The New Sleep Therapy
  • Author : Daniel Thomson
  • Release Date : January 21, 2020
  • Genre: Health & Fitness,Books,Health, Mind & Body,Psychology,
  • Pages : * pages
  • Size : 5601 KB

Description

Curb Your Insomnia tackles the murky, subliminal and subjective experience of insomnia. My manuscript outlines my struggle with chronic insomnia and what I have done to put the brakes on my sleeplessness. I don’t believe there is a cure, but I do believe that people can curb their insomnia. My book contains both personal vignettes skittled throughout the manuscript, and a comprehensive and constructive evaluation of current treatments. I have also created many of my own original strategies which are outlined throughout the manuscript.


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